Common Symptoms of Depression
Depression manifests differently for everyone but typical signs include:
- Persistent feelings of sadness, emptiness or hopelessness
- Loss of interest or pleasure in activities once enjoyed
- Significant changes in appetite or weight
- Sleep disturbances (insomnia or oversleeping)
- Fatigue or loss of energy
- Difficulty concentrating or making decisions
- Feelings of worthlessness or excessive guilt
- Recurrent thoughts of death or suicide
The Impact of Depression
Depression typically affects all parts of you – emotionally, physically and socially. It can make completing even simple daily tasks feel overwhelming.
- Work or study may become increasingly difficult
- Relationships may suffer as you withdraw from loved ones
- Self-care routines such as exercise may fall by the wayside
- Even getting out of bed can feel like a nearly impossible challenge
Types of Depression
Depression can take various forms, including:
- Major Depressive Disorder
- Dysthymia, also known as Persistent Depressive Disorder (PDD)
- Seasonal Affective Disorder (SAD)
- Postpartum Depression
At DC Talk Therapy, we treat all of the above. One type of depression we do not treat is bipolar disorder. For that, we can refer you to other therapists we know in the Washington, DC area.
Hope for Recovery
While depression can feel overwhelming, it’s important to remember that it is highly treatable. With the right support and treatment, many people with depression go on to lead fulfilling, joyful lives. At DC Talk Therapy, we’re committed to helping you find your path to recovery.